Must Reads for Wellness
The Break Room : The Body Keeps the Score
This is the podcast adaptation of the sixth episode of The Break Room! This one’s titled “The Body Keeps...
Diversity, Equity & Inclusion @ Headspace Health (w/ Cornell Verdeja-Woodson)
Zach sits down with Cornell Verdeja-Woodson, director of Diversity, Equity, and Belonging at Headspace Health, to talk about the...
DEI, Healthcare, & Leadership (w/ Anthony Herrington)
Zach sits down with Anthony Herrington, chief diversity officer at Providence Health & Services, to talk DEI, healthcare, and...
Psychological Safety While Black (w/ Dr. Tana M. Session)
Zach sits down with award-winning International Speaker, Best-selling Author, and Certified Executive-level Performance Strategist Dr. Tana M. Session to...
Talking Equity and HealthTech with Doximity (w/ Félix Manuel Chinea, MD)
Zach sits down with Félix Manuel Chinea, MD, the head of DEI at Doximity, to talk about the intersection...
The Break Room : When Toxic is Too Toxic
This is the podcast adaptation of the seventh episode of The Break Room! This one’s titled “When Toxic is...
TAP In with Tristan : Lessons from Naomi Osaka
Tristan talks about the legend Naomi Osaka’s decision to withdraw from the French Open on this installment of the...
See It to Be It : Mental Health Expert (w/ Mike Veny)
Amy C. Waninger welcomes Certified Corporate Wellness Specialist® Mike Veny to the show this week on See It to...
The Access Point : Protecting Your Mental Health (w/ Dr. Jide Bamishigbin)
This is the podcast adaptation of the ninth episode of The Access Point! This one’s centered around protecting your...
The Break Room : Mental Health, Wellness & Healing for Black Folks at Work
This is the podcast adaptation of the first episode of The Break Room! Part of the Living Corporate network,...
The Break Room : Medications & Well-being
This is the podcast adaptation of the ninth episode of The Break Room! This one’s all about medications and...
The Break Room : Black Excellence – The Double-Edged Sword
This is the podcast adaptation of the third episode of The Break Room! Part of the Living Corporate network,...
Racism In the Ivory, COVID-19 and Liberation (w/ Dr. Uché Blackstock)
Zach sits down with Dr. Uché Blackstock, founder and CEO of Advancing Health Equity, to talk about racism in...
Black Folks & The COVID-19 Vaccine (w/ Dr. Brian Williams)
Zach welcomes Dr. Brian Williams back to the podcast to discuss systemic historical inequitable healthcare for Black Americans and...
264 : Black Fragility (w/ Mary-Frances Winters)
Zach and Mary-Frances Winters, the founder and CEO of The Winters Group, Inc., sit back down together to have another...
238 The Link Up with Latesha : Dear Corporate, Black Employees Are Ready to Throw In the Tile
On the twenty-seventh entry of The Link Up with Latesha, our incredible host Latesha Byrd, founder of Byrd Career Consulting,...
218 : The Psychology of Impostor Syndrome (w/ Dr. Richard Orbé-Austin)
Zach sits down to chat with Dr. Richard Orbé-Austin, a psychologist and a partner of Dynamic Transitions Psychological Consulting, LLP,...
208 : Managing COVID-19 Induced Stress (w/ Tonya Kinlow)
Sheneisha sits down to chat with wellness lifestyle enthusiast and author Tonya Kinlow in this special Sunday episode themed around managing...
188 : The Complexity of Inequity (w/ Dr. Oni Blackstock)
Zach welcomes Dr. Oni Blackstock, the assistant commissioner for the Bureau of HIV/AIDS Prevention and Control for the NYC Health...
179 : Discussing Emotional Labor (w/ Dr. Janice Gassam)
Zach has the pleasure of sitting down to chat with Dr. Janice Gassam, Ph.D. in an episode themed around discussing...
164 : Body Image for Women of Color (w/ Dr. Nikki Coleman)
Sheneisha has the pleasure of chatting with speaker, educator, and founder of the Dupee Deep podcast Dr. Nikki Coleman in...
157 See It to Be It : Holistic Living & Wellness Expert (w/ Lynnis Woods-Mullins)
In our third See It to Be It podcast interview, Amy C. Waninger chats with PraiseWorks Health and Wellness...
95 : Sleeping at Work (w/ Khaliah Guillory)
Zach sits down with Nap Bar founder Khaliah Guillory to discuss the concept of being well-rested at work. They...
89 : Physical Wellness (w/ Joe Price of GUS)
Zach sits down with Joe Price, the co-founder and general manager of Grown Up Sports, to talk about GUS...
15 #MyMentalMatters : Mental Wellness in Corporate America
In this episode, we discuss the topic of Mental Wellness in Corporate America and it’s particular impact within black...
16 : Christa Clarke
In this B-Side, Ade sits down with Christa Clarke, entrepreneur, public speaker, project manager and event hostess about the...
10 Practical Ways to Embrace Mental Wellness in the Workplace
Written by Christa Clarke I meditate in my office. I have a tea corner. I grow plants. To my...